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Avagasso Leadership Coaching
The Avagasso Blog
In the Avagasso blog, we delve deep into our power as warriors and leaders to share our insights, musings, experiences, and wisdom with our fellow dragons who are seeking to unlock their power and expand their inner and outer worlds.
So, read on, my courageous leader...
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I got laid off!!
After leaving university, I got my dream job at Cambridge Technology Partners (CTP). But it didn’t stay long as the internet bubble...

Sarah Gruneisen
May 23, 20232 min read
Our scripts
Growing up as an adopted child, I was caught between two worlds: My wealthy blood family and my impoverished single-mom (my parents...

Sarah Gruneisen
May 21, 20231 min read


Feeling valued
Do you agree? #quote #job #work

Sarah Gruneisen
May 20, 20231 min read


While growing up, I was fascinated by different cultures 🤩
I wanted to know about people’s origins and roots, their food, traditions, religions, music, language, thoughts, feelings and so on. So I...

Sarah Gruneisen
May 16, 20232 min read


There was something magical about Waterfall 🌊
Watch more to find out why an Agile coach would say this ;-) Join us for the fifth showcase of 'Inspired Draikes' as we unravel the...

Sarah Gruneisen
May 14, 20231 min read


The Big Five Personality Traits: Understanding OCEAN
"Dragon-powered" teams that have a balance of the Big Five Personality Traits (OCEAN) can perform better and adapt to challenges more...

Sarah Gruneisen
May 9, 20232 min read


7 Stages of Psychological Development
Agility isn't just physical, it's also psychological 🧠 In this carousel, I’ve shared the 7 stages of psychological development. Do check...

Sarah Gruneisen
May 3, 20231 min read
No.1 reason why people fail is that they stop learning! 🤯
I’ve noticed that most people stop learning after completing their formal education. When I completed my engineering degree, I didn’t...

Sarah Gruneisen
May 2, 20231 min read
Step out of the toxicity
Sharing something vulnerable today: 🧘🏾♀️ for a long time, I used to fall into what’s known as the “toxic triangle”. I would either...

Sarah Gruneisen
Apr 27, 20233 min read
Empowering Your Role
You should only take on a role when you truly feel empowered in it.

Sarah Gruneisen
Apr 25, 20232 min read





Sarah Gruneisen
Mar 7, 20230 min read





Sarah Gruneisen
Feb 12, 20230 min read


Bring your whole self to the table
Are you tired of second-guessing yourself and feeling like there's never a clear solution in challenging decision-making moments? It's...

Sarah Gruneisen
Feb 8, 20232 min read


When you have no words
🙊 Sometimes, you have no words. 😖 Sometimes, your team deals with obscure or hidden relationships while working on a complex project. ...

Sarah Gruneisen
Feb 7, 20231 min read


The battle towards change
🤺 I used to think everything was a battle. I knew instantly that I needed to fight if I wanted a say 💭 in the outcome, and when I felt...

Sarah Gruneisen
Jan 31, 20232 min read


Keep your eyes and ears open
Something came up in a one-on-one session today that I had with my report. The planned topic of our session was covered, and we went into...

Sarah Gruneisen
Jan 19, 20233 min read
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