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Find Your Core &
Move Forward with Worthy Goals

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Unleash Your Power and Pursue Your Dreams

We are Not What We Do

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WhatsApp Image 2023-06-01 at 14.06.48.jpeg

In the realm of who we are,
our actions and deeds play their part,
yet there exist realms of identity that transcend mere action.
Behold, let us delve into the realm of dragons and discover its secrets:

Thoughts and Beliefs

Just like a dragon's treasure hoard, our thoughts, beliefs, values, and opinions make up the precious gems that shape our identities.  Whether we ponder the mysteries of the universe or simply contemplate the best flavor of roasted knight, our unique perceptions and interpretations color the canvas of our character.

Relationships and Connections

Dragons may be known for their solitary nature, but even we appreciate the value of companionship.  Whether it's a trusty knight riding alongside us or a fellow dragon sharing tales of treasure-hunting misadventures, the bonds we form shape our social identity and make the world a little less scaly.

Dreams, Aspirations, and Goals

Dragons dream too, you know!  We aspire to fly higher, claim greater treasures, and perhaps even uncover the ultimate secret to the perfect crispy knight recipe.  Our dreams and goals infuse our identities with purpose, guiding our fiery desires and the choices we make along the way.

Self-Reflection and Growth

Even dragons engage in a bit of introspection!  We ponder our roaring prowess and reflect upon our hoarding techniques.  Just as we learn from our experiences of guarding our treasure from sneaky adventurers, personal growth and a deeper understanding of who we are come from our willingness to explore, evolve, and perhaps take a moment to enjoy a good fire-breathing laugh.

Emotions and Feelings

Ah, emotions, those fiery bursts within us! Dragons, too, experience their own share of emotions.  From the joy of soaring through the skies to the anger of a stolen gold stash, these emotions breathe life into our sense of self, reminding us that even mighty creatures have their tender moments.

Personal History and Experiences

Our unique life experiences are the tales woven into the tapestry of our identities. Just as dragons gather stories of their conquests and encounters with pesky knights, our own tales of childhood, education, cultural adventures, and personal triumphs contribute to our perspectives and worldview.

Core Values and Morality

Dragons, despite popular belief, have their own code of ethics.  We value honesty, compassion (except when it comes to knights), justice (for those who dare steal from our lairs), and integrity.  Our scales may be tough, but our hearts can be as noble as any knight's shiny armor (though we may prefer a more rustic aesthetic).

Dig deep, find your core, and be who you are!

Dig deep, find your core, and be who you are!  It's easy to say, "be authentic," but what if you are struggling to figure out who you areHow, then, do you act authentically?

In the quest for self-discovery, let the flame of your dragon core illuminate the path. Embrace the whimsical dance of exploration, for authenticity lies not in a destination, but in the journey itself. 


Here are a few guiding principles to help you navigate these uncharted waters:

Embrace Curiosity

Allow yourself the freedom to explore different interests, passions, and perspectives.  Seek out new experiences, question assumptions, and let the fire of curiosity guide you.  Through exploration, you may uncover hidden facets of your identity that will shape your authentic self.

Embrace Imperfection

Authenticity is not about being flawless; it is about embracing your perfectly imperfect self. Accept the quirks, the vulnerabilities, and the idiosyncrasies that make you unique. Embracing imperfections allows you to show up authentically, unafraid to share your true self with the world.

Embrace Growth and Change

Remember that authenticity is not static; it evolves as you grow and change.  Embrace the process of self-discovery, recognizing that who you are today may differ from who you will become tomorrow.  Allow yourself the freedom to evolve and adapt, embracing growth as an integral part of your authentic journey.

Listen to Your Inner Voice

Amidst the cacophony of external influences, find solace in the whispers of your inner voice.  Take moments of stillness to reflect, allowing your intuition to speak and guide you towards what truly resonates with your essence.  Trust your instincts and let your authentic self be your compass.

Seek Meaning and Values

Explore what truly matters to you, and let your values be the pillars that shape your authenticity.  Consider what brings you joy, what you deeply care about, and what aligns with your sense of purpose.  By living in accordance with your values, you will naturally embody your authentic self.


Colette Biervliet-Schranz

Software Engineer -

"I have participated in every training that Sarah offers: Agile training, Liberating Structures Immersion, Finding your Core and Setting Worthy Goals, and I've consulted with Sarah 1-1 for guidance on Scrum Mastering.


I have never met a coach or manager (or any person, really!) who has as much wisdom as Sarah, and as strong of a vision and passion as Sarah.


I am almost done with the Worthy Goals course, and I can't believe how my sense of purpose in my job and life has changed, even though my role and life circumstances haven't changed.


As we wrap up the course, I'm confident that I will find goals that will breathe excitement and purpose into the new year, as well as actions to realize changes towards my own vision. "

- Agility: What, Why, and How
- Find Your Core & Move Forward with Worthy Goals
- Liberating Structures Immersion
- Personal Development Coaching

Consider taking the Avagasso Coaching
"Find Your Core & Move Forward With Worthy Goals" Masterclass Series.

Remember, on this journey of self-discovery, you don't have to go it alone.  Avagasso Coaching offers a transformative course designed to help you uncover your core and move forward with worthy goals. 


Our expertise and guidance can provide invaluable support as you navigate the depths of your true self.


Consider taking the course, where you'll find tools and insights to illuminate your path and empower your authentic journey.

So, dear adventurer, as you navigate the terrain of self-discovery, let your dragon core be your ally.  Embrace the uncertainty, trust your inner fire, and have the courage to be true to yourself. 


Remember, authenticity is not a destination to reach but a way of being, and with each step forward, you will unveil the radiant authenticity that resides within you.